I am a ballerina. Long, thin, graceful. I see the world from en pointe, and it is all beautiful. Everything is transformed by the light of love. Or some such nonsense.
I have to go re-listen to a lovely podcast I just finished, "Healing." It had many elegant and memorable quotations. To paraphrase one: The possibility of enlightenment is in everything. That's not it. Oh, bother! But it basically said, in a more articulate and aesthetically pleasing way, that the path to enlightenment is in every human experience. It's all fodder for the mill.
Now I am at a pivot point, a moment of decision and momentous change. The type of dance I have done since 1994, the birthday of my oldest child, is not what I will do in the future. I sense this time is important to "my destiny." (I am a child of Star Wars: I always hear an echo of Luke Skywalker's father in that word, when he says in his raspy voice, "It is your destiny." You know who I mean.)
So, how do I feel? Tired, mainly. There's this emotional roller coaster thing going on. Actually, that's pretty normal for me, I guess! It's more triggered by my kids, when they turn away from Mom and Dad and don't want to be around us anymore. These feelings arise, and my work is to feel them and move on. I'm getting more proficient at that. It also means I am laughing, and crying, in rather close proximity. Some of both, just about every day.
I'm too tired to even make much sense here. But it's only 8:30, too early for bed. Mental sludge.
The miracle of it all is, tomorrow is a new day, and I will feel much better and more alert! Especially since I found my favorite new hot tea. It's called "Awake" and it's got to be the strongest, most potent black tea on the market. It's possibly banned as a controlled substance in other countries that are more health-conscious than we are. (After all, we still allow carcinogens like artificial food colorings in our food.)
"Awake." My eyelids expand just thinking about it. It's the closest thing to coffee I can manage right now. I was buying the H-E-B brand tea (which is proliferating on the store shelves), but it was so weak and watery, especially after I drowned it in milk as is my wont, that I found myself brewing 2 bags at a time to make one decent, full-strength cup of tea. Sorta like a junkie has to double up on fixes after a while, I guess.
My official line in the sand is still "1 cup of coffee a week"* (*10 oz.), but somehow I slipped in one extra last week. It was a hectic week, and I deserved it. And now I'm thinking that if I can perfect my mental relaxation technique, I can stop reflux symptoms just with the amazing strength of my willpower, and can drink increased quantities of coffee! That's the ultimate goal. That, and getting off reflux meds permanently. It remains to be seen if I can do both.
See, with the proton-pump inhibitor meds (Aciphex, Nexium, etc.), you can't just quit cold turkey. That was my mistake before. It causes a rebound effect of excess acid production, just the thing we reflux-sufferers do not need. So my general practitioner doctor suggested, very sensibly, that I gradually move to lower doses of a similar medicine. So now I'm still on a prescription med that is not as strong as that purple pill I had been popping. After a few months, she (the doctor) will ease me down to something that is even weaker, until -- voila! -- I'm medicine free. That's the plan, anyway.
Signing off, I remain ever faithfully yours, dear reader.
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